Is the humidity\heat pulling you down??

Is the humidity\heat
pulling you down -
sapping the energy out
of you - try to reduce
the salt content in your
diet. Avoid any food
especially packaged
snacks which are high in
salt content. Also add
protein to your diet, like
include pulses and olive
oil. Lastly, have
buttermilk, not only is
this very cooling, but
can also be great for
the overall health.
If required visit a doctor.

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